The Health Benefits of Riding a Motorcycle

Without a doubt, motorcycles are fun to ride. But did you know that riding a bike comes with some great health benefits? Believe it or not, your bike is actually helping you stay in shape. We’ve gathered some of the most remarkable health benefits to riding your motorcycle. If you’re in the market for a bike, visit Timms Harley-Davidson of Augusta to start shopping. We’re located near Atlanta, Georgia, so stop by today!

Work Out for the Muscles

As you ride, you engage your core, back, neck, and shoulders to maintain a proper riding posture. You also engage your leg muscles when you steer. When you think about it, riding your motorcycle is like a full-body workout that’s much more enjoyable than hitting the gym and doing a bunch of reps. The best part is that while you engage in this form of low-impact exercise, you’ll be heading to an exciting destination on your bike rather than sitting in a stationary vehicle.

The Feel-Good Factor

Whenever you engage in an enjoyable activity, your brain releases adrenaline and endorphins. These chemicals provide you with positivity and energy, which are effects that can be felt long after your ride is complete. Riding your motorcycle can also help keep negative chemicals at bay, such as stress.

Increased Brain Activity

Hop aboard your motorcycle and you’ll be completely engaged in the ride from start to finish. On the other hand, driving a car is a fairly passive activity. It doesn’t take long for highway hypnosis to take over and you find that you’ve traveled for several minutes but can’t even recall that part of the journey. Other than using your hands to steer, your body remains still for the rest of the car ride. At most, your brain will become more engaged when a threat appears.

While riding a motorcycle, your brain is much more engaged since you’re facing constant obstacles on the road. Everyone around you on the road is bigger and potholes are more dangerous. You’ll regularly be scanning the area to check for any hazards. You can look at it as a full workout for your brain.

Get Your Daily Dose of Vitamin D

Finally, when you hit the road, you’re exposed to sunshine. This is an excellent way to get some vitamin D, which plays a key role in keeping up a good mood and reducing stress levels. When you head outdoors and go for a ride, you’ll be getting a nice dose of vitamin D. Of course, you’ll want to wear sunscreen so your skin is protected.

We hope that this guide helps you to take full advantage of these health benefits. If you’re still in search of your dream bike, visit Timms Harley-Davidson of Augusta to start exploring our impressive selection of motorcycles for sale. You’ll find us in Augusta, GA, and we welcome all riders from Atlanta.